Reishi mushrooms are also known as Ganoderma lucidum and lingzhi are rare mushrooms that grow at the base of deciduous trees. It is a fungus that can be found in various hot and humid locations across Asia. It contains polysaccharides, peptides, and triterpenoids, which provide many health benefits. Reishi mushrooms are rich in antioxidants and contain dietary fiber, vitamins, various minerals, and amino acids. Regular use of Reishi mushrooms has a variety of potential health benefits, including boosting the immune system and fighting cancer.
- It boosts the immune system
- Have Anti-cancer properties
- Helps in fighting fatigue and depression
- Promotes heart health and controls blood sugar levels
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