₹399.00 – ₹599.00
Bitter melons can be described as tropical gourds grown on herbaceous vines that can grow up to the length of five meters, being part of the Cucurbitaceae family. There are two types of Bitter melons grown in the world that differ in appearance and taste. Chinese Bitter melons are typically lighter green with creases and ridges, and smooth skin. Indian Bitter melons are darker green, spiky, and covered in warts with textured texture. Bitter melon is a prominent source of Vitamin C that can improve your immune system. In addition, it can increase collagen production and decrease inflammation. Melon is also an excellent source of vitamin A for maintaining good organ function and potassium to regulate fluid levels in the body and calcium to help protect teeth and bones and have lower levels of iron, folate, zinc, and fiber. Some of the benefits of Bitter Melon are:
- Provides Important Nutrients
- Help Reduce Blood Sugar
- Have Cancer-Fighting Properties
- Decrease Cholesterol Levels
- Aid Weight Loss
- Useful in indigestion, Dyspepsia, and Constipation
Health Benefits of Bitter Melon
Bitter melon offers many health benefits since it is high in all kinds of minerals and vitamins, including Vitamin A, Vitamin B1, Vitamin B2, Vitamin C calcium, and zinc, potassium copper, iron, and the mineral phosphorus. As a result, it aids in reducing the effects of diabetes and lessens the impact of hemorrhoids. It also helps to improve the respiratory system and gives you glowing, healthy skin. In addition, it can help prevent or reduce the symptoms of cancer and aids in strengthening your immune system. Bitter melon also has anti-inflammatory, antifungal, anti-allergic as well as anti-viral and anti-parasitic properties.
Let’s take a look at the other benefits this fruit can provide in the following points:
Helps in Maintaining Blood Sugar
The medicinal properties of bitter melon have been used for a long time by many people worldwide to treat diabetes-related disorders. It helps lower blood sugar levels of both Type I as well as type II diabetics.
Aid Weight Loss
Bitter melon is an excellent supplement for weight loss because it is low in calories and rich in fiber. It prevents growth of adipose tissue, which stores fat in our bodies. It increases metabolism, and antioxidants aid in detoxifying the body, leading to a decrease in fat.
Helps in Purification of Blood
Bitter melon is excellent for purifying blood. It is naturally antimicrobial, and its antioxidant properties aid in purifying the blood that helps you achieve glowing and healthy skin. In addition, bitter melon supplements in your diet can treat many skin conditions such as eczema and psoriasis.
Energizes the Body
The body’s stamina and energy levels improve dramatically when you regularly consume these pills. It also helps enhance the quality of sleep and decrease insomnia-related sleep disorders.
Improves Body Immunity
Bitter melon has antioxidants that can help boost the body’s immune system. In addition, antioxidants provide a potent protection mechanism against various diseases because they fight free radicals and other harmful substances released by cell metabolism. Therefore, bitter melon is an excellent defense against three hazardous conditions: kidney damage, heart attacks, and liver failure.
Improves Health of Heart
It decreases LDL (bad cholesterol) and lowers the likelihood of having heart attacks. It also assists in removing clogged arteries.
Heals Respiratory Problems
These pills are helpful in respiratory problems such as Asthma, cold, and cough. A paste of bitter melon leaves, when combined with the leaves of tulsi and honey at the beginning of each day, can be the best remedy for respiratory issues.
It’s good for the eyes
Bitter melon has many substances like beta-carotene and Vitamin A that are beneficial to your eyes. It aids in tackling issues with vision, such as cataracts. These pills can help stop or delay the onset of the cataract illness, which results in partial blindness of your eyes.
Helps in Fighting Cancer
The main benefit of this product is its ability to fight cancer. It fights cancer cells proliferating and stopping the growth of tumors. As a result, the risk of developing breast prostate, colon, or prostate cancer decreases when you regularly consume bitter melon.